Mustard microgreens offer a potent dose of nutrients which can contribute to improved digestion, immune function, and overall health.
Vitamins: A, C, K
Minerals: sodium, potassium, calcium, copper, iron, magnesium, manganese and zinc.
Mustard microgreens are a good source of dietary fiber, which aids in digestion and promotes gut health. Contains polyphenols, which are powerful antioxidants that can help protect against cell damage and chronic diseases.
 
 
How to Use Mustard Microgreens: 
Salads: Toss them into salads for a peppery kick.
Sandwiches: Add them to sandwiches for a flavorful boost.
Stir-fries: Incorporate them into stir-fries for a healthy and flavorful addition.
Toppings: Use them as a topping for pizza, tacos, or other dishes.
Snacks: Enjoy them as a healthy snack on their own.
Other Dishes: Add them to soups, veggie bowls, or noodle bowls