While they lack the vibrant color and betacyanin pigments of red or yellow beets, White Albino microgreens still pack a nutritional punch.
Vitamins: A,C,E
Minerals: Iron, magnesium, potassium
Beet Microgreens contain antioxidants that help combat oxidative stress and support overall health, fiber contributes to digestive health. Beet microgreens have anti-inflammatory properties, may lower blood pressure and heart disease risk, and may improve exercise performance and support energy levels.
 
How to Use Beet Microgreens: 
Salads: Incorporate for a vibrant and nutrient-packed meal.
Sandwiches and Wraps: for a fresh and flavorful touch.
Soups and Stews: adds a pop of color and flavor to soups and stews.
Pizzas, Omelets, and Quiches: sprinkle for a visual and taste enhancement.
Pesto: You can even make a fresh pesto from microgreens