Cilantro microgreens are a nutritional powerhouse offering a wide range of health benefits.
Vitamins: A,B,C,E,K
Minerals: Calcium, iron, phosphorus, potassium, magnesium, zinc
Cilantro microgreens are a good source of beta-carotene, antioxidant that supports immune function, Contribute to energy production and brain function.
Other Nutrients:
Lutein and Zeaxanthin, Carotenoids, Dietary Fiber
 
How to Use Cilantro Microgreens: 
Add them to salads, sandwiches, or smoothies.
Use them as a garnish for soups and stews.
Garnish: Sprinkle on tacos, salads, sandwiches, or eat raw
Add to dishes: Add to guacamole, salsas, Vietnamese pho, fresh spring rolls, or Mexican dishes
Enhance flavor: Add a citrusy, herbal, and slightly peppery flavor to dishes